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Open Letter Regarding School Supply Fundraiser -A BIG THANK YOU!

joanie

To all my wonderful clients, neighbors and friends that generously donated.....I so wish you could've been with me! I need to say honestly, delivering your donations was one of the best experiences I have ever had. Myself & John (my producer of videos, camera man, site director, business partner, best friend....oh and husband) had the honor of visiting several schools in the St. James Parish area.


Some people asked how this project came about. As a local business owner, I have always held fitness fundraisers, many will remember our fun Sundays at St. Anthonys.....


St. Anthonys Parish - Savanah Strong Fundraiser - kickboxing to raise money to fight childhood cancer

Then came covid.....things shut down - including my group fitness business, and our fundraiser, as well as fitness retreat had to be put on hold. So with the down time, like lots of us did, I looked for new ventures and activities. For years I've researched becoming a "traveling fitness instructor"....so this became my chance!!! I could share my love of group fitness while staying at tropical locations. This provided an opportuniity to film for my ondemand platforms with beautiful backdrops - which hopefully gives the user the feeling of getting away while working out from home.


Stretch Strength & Recovery Workouts!

On our first trip to Jamaica, we became so impressed by our private driver, Kurk. His knowledge of the island, its history and learning about it from him was one of our best experiences of that first trip in January. Upon learning about how life was, I decided that when (not if!) we came again we would come doing something to help.


So began the project of collecting school supplies to bring on our recent trip to teach at the Hyatt Montego Bay. Thanks to the generosity of so many of you....boy did we have alot!!! We were able to provide items for 3 local schools.


Bringing Supplies to Kurks childrens school

Our countries may be different in government, economy, and structure, but one thing is universal....the hope of parents to give their children the best start to life possible. Thank you for helping me do this small thing to help! Much love! Joanie

 
 
 

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Available on line anytime.  Classes available through The Enrichment Academy (view calendar here)

FREE CLASSES OFFERED THROUGH THE VILLAGES!  WEDNESDAYS 10 AM SAWGRASS GROVE

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Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function. The Parkinson’s Disease Foundation estimates there are more than 1 million people in the United States diagnosed with Parkinson’s disease, and more than 60,000 people are diagnosed each year. Rock Steady Boxing is the first boxing program in the country dedicated to the fight against Parkinson’s.

In our classes, exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.

Various studies in the 1980s and 1990s supported the notion that rigorous exercise, emphasizing gross motor movement, balance, core strength, and rhythm, could favorably impact range of motion, flexibility, posture, gait, and activities of daily living. More recent studies, most notably at Cleveland Clinic, focus on the concept of intense “forced” exercise, and have begun to suggest that certain kinds of exercise may be neuro-protective, i.e., actually slowing disease progression.

Our clients attest, and academic institutions, such as University of Indianapolis and Butler University, are reporting and documenting the improved quality of life among our boxers. Discovery of a cure may be many years away but in the last seven years, there is evidence that progress is made in all stages of the disease by those participating in the RSB program.

 

 

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